Enriching your breakfast with flax seeds means to start your day in full health and power. Flax seeds are rich in Omega-3 and fibres, very important for the wellbeing of heart, brain and nervous system.
Do you want to lose weight? Flax seeds are perfect for your diet!
They are considered a light food, because they are vegetal and healthy fats and they burn calories quicker, giving a feeling of satiety. In the morning they help cleaning the intestine and purify ourselves.
How to use this food?
Flax seeds must be eaten raw and freshly ground to maintain unaltered all the properties, so fill your mill, if you don’t have one do not hesitate to contact us, and enrich you cornflakes or yogurt with this food.
You may as well leave them in water overnight and eat them in the morning, because leaving them into the water will form a jelly which is excellent to purify the intestine.
For a healthy and full of energy breakfast, flax seeds can’t miss on your table, you can buy them in bio supermarket, also online, but more and more often in standard supermarket in Bio Food section.